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Yoga by Sandra - Prana Vinyasa Yoga, Retreats und Ausbildungen

YOGA BY SANDRA

Prana Vinyasa Yoga, Retreats und Ausbildungen

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Sandra Amtmann
M +49 (0) 175 32 72 183
namaste@yogabysandra.de

Certified


Yoga Alliance
Registred Yoga Teacher
E-RYT 500

If you would like more information or have questions about my yoga workshops, events, yoga retreats or yoga teacher trainings – then write me a message

    Upcoming Events

    Yoga Retreats, Ausbildungen und Workshops

    Blue Mind Surf Yoga House Morocco

    YOGA & SURF RETREAT

    03.11.2021 – 10.11.2021
    Blue Mind Surf & Yoga Tribe Morocco
    Yoga by Sandra - Yoga Retreats

    PRANA VINYASA FLOW® MASTERCLASSES

    16.11.2021 - 14.12.2021
    Space Yoga Fürth & online
    LUNAR PRANA VINYASA® IMMERSION

    LUNAR PRANA VINYASA® IMMERSION

    19.11.2021 - 12.12.2021
    Proactive Yogalounge Roth
    I am looking forward to be part of the online #sac I am looking forward to be part of the online #sacredsadhanayogaconference created by my lovely yogasister @pranavinyasa.be. The longing to put the focus on the mystical, non-verbal and subtil power of being in the practice beyond „over-alignment“ and „over-thinking“ speaks to my heart. Join us for free in this online conference to dive deep into the sacred power of the sadhana! #yoga #onlineyoga #pranavinyasa #yogaconference #yogaforfree #sacredsadhana #yogisofinstagram #yogaevent
    Homespot... #morocco #lovingmorocco #home #bluesky Homespot... #morocco #lovingmorocco #home #bluesky #littleboygrowinguptoofast #mysonshine #devilsrock #growingupbythebeach
    Blue sky & palm trees... #morocco #endlesssummer # Blue sky & palm trees... #morocco #endlesssummer #bluesky #palmtrees #goodlife #happiness #simplicity #sunshine
    Life is better in a hammock... #hammock #morocco # Life is better in a hammock... #hammock #morocco #goodtimes #summer #happiness #relax #moments
    Happiness... #sunsetlovers #morocco #freedom #peac Happiness... #sunsetlovers #morocco #freedom #peace #happiness #allthatmatters #dogsarefamily #walk
    Happy New Year! Somehow everything feels a bit lig Happy New Year! Somehow everything feels a bit lighter with sunshine and ocean breeze... #morocco #happynewyear #selfie #family #bettertogether #onlyus #love #firstpic2021
    And seeing the happiness and love in his eyes made And seeing the happiness and love in his eyes made me realize that I was all the months trying to fill a gap which I would never be able to fill no matter how much I would try... and how exhausting this trying has been. We are united again... #covid_19 #love #reunited #happy #loveknowsnodistance #loveknowsnotime #strongerthaneverychallenge
    Today is one of those days 😭 throw back to the Today is one of those days 😭 throw back to the time when traveling back and forth between two countries was easy (as well as getting a haircut for Lunis was easy 🤣) Miss you @banana__vibes ❤️ soon inshallah... #missyou #loveyou #neveragainwithoutyou 🤪 #lifecanbeanasshole #wewillriseagain
    Another feedback for teacher trainees graduation f Another feedback for teacher trainees graduation from the Samudra office. Another "outstanding" exam and I am so proud of all my teacher trainees from my trainings this year which have been interrupted by Covid-19 but somehow we made it magical and very special and the great exam results show the in-depths of our time together (live and online)... And then this one sentence within the feedback: "... I love all of Sandra's students so much what an incredible community you have..." Yesss! What an incredible community we have. More than 10 years ago I started "alone" and now I am surrounded by a beautiful tribe! Grateful for everyone! #pranaflow #pranavinyasa #yogateacher #yogateachertraining #yoganürnberg #yogagermany #yoga #community #grateful #yogafamily #yogasisters #pranaflowteachertraining #vinyasaflow #vinyasateachertraining
    Rise Sister Rise 🖤🤍 Challenge accepted @nian Rise Sister Rise 🖤🤍 Challenge accepted @niannarosebray #womenempowerment #womenforwomen #sisterhood #risesisterrise #womensupportingwomen #noviolenceagainstwomen #protectthegirls #insolidarity #pınargültekin #auturkishculturalclub #femicide
    #blackouttuesday #blackouttuesday
    „She was never quite ready. But she was brave. A „She was never quite ready. But she was brave. And the universe listens to brave.“ (Rebecca Ray). #yogini #instayoga #bloomwild #bebrave #pranavinyasa #yogabysandra #thefutureisfemale
    There is a sunrise after every dark, there is a be There is a sunrise after every dark, there is a beauty after every storm... #stayhappy #staypositive #stayfit #stayhealthy #staystrong #stayawake #stayfocused #staykind #staycompassionate Is the energy I want to put out in the world... Because I can’t see #stayh**e anymore 😉
    I never took it for granted to teach and to connec I never took it for granted to teach and to connect with people. I always felt deeply grateful about the time and energy they dedicate to share their practice with me. Damn I miss those moments! #stayhappy #trust #grateful #thiswillpass #lookforward #seeyouagain #yoga #yogisofinstagram #yogabysandra @life_style_foto @karmaklub_yogacommunity
    The big question is if we can enjoy our very own j The big question is if we can enjoy our very own journey. On the mat and off the mat. Sometimes it’s painful and challenging to be in the process. Often we wish we would already have made it but there’s a magic in every beginning and a beauty in every unfolding... don’t miss it. Or as my teacher & friend @shivarea108 keeps saying „you can’t push the river“. @karmaklub_yogacommunity @life_style_foto #walkthepath #pranaflow #pranavinyasa #yogini #dothework #staytrue #everyonehasastory #nobodyisperfect
    There’s a teacher beyond asana, yoga or any book There’s a teacher beyond asana, yoga or any book, called life. Let life happen... #pranaflow #pranavinyasa #yoga #life #keepitreal @karmaklub_yogacommunity @life_style_foto

    Yoga me Home

    “Für uns zählt Sandra zu den interessantesten
    Neuentdeckungen am deutschen Yogalehrer-Himmel.”
    YogaMeHome

    Yoga Alliance - E-RYT500 Blue Mind Morocco Yoga Alliance - YACEP

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