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Yoga by Sandra - Prana Vinyasa Yoga, Retreats und Ausbildungen

YOGA BY SANDRA

Prana Vinyasa Yoga, Retreats und Ausbildungen

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Sandra Amtmann
M +49 (0) 175 32 72 183
namaste@yogabysandra.de

Certified


Yoga Alliance
Registred Yoga Teacher
E-RYT 500

If you would like more information or have questions about my yoga workshops, events, yoga retreats or yoga teacher trainings – then write me a message

    Upcoming Events

    Yoga Retreats, Ausbildungen und Workshops

    PRANA VINYASA® TEACHER TRAINING

    PRANA VINYASA® TEACHER TRAINING

    06.02.2021 - 18.07.2021
    Proactive Yogalounge Roth
    LUNAR PRANA VINYASA® IMMERSION

    PRANA VINYASA FLOW® MASTERCLASS

    tba Frühjahr 2021
    samsara, Nürnberg
    ELEMENTAL PRANA VINYASA® IMMERSION

    PRANA VINYASA FLOW® MASTERCLASS

    27.03.2021
    Yogaloft, Tübingen
    Happy New Year! Somehow everything feels a bit lig Happy New Year! Somehow everything feels a bit lighter with sunshine and ocean breeze... #morocco #happynewyear #selfie #family #bettertogether #onlyus #love #firstpic2021
    And seeing the happiness and love in his eyes made And seeing the happiness and love in his eyes made me realize that I was all the months trying to fill a gap which I would never be able to fill no matter how much I would try... and how exhausting this trying has been. We are united again... #covid_19 #love #reunited #happy #loveknowsnodistance #loveknowsnotime #strongerthaneverychallenge
    Today is one of those days 😭 throw back to the Today is one of those days 😭 throw back to the time when traveling back and forth between two countries was easy (as well as getting a haircut for Lunis was easy 🤣) Miss you @banana__vibes ❤️ soon inshallah... #missyou #loveyou #neveragainwithoutyou 🤪 #lifecanbeanasshole #wewillriseagain
    Another feedback for teacher trainees graduation f Another feedback for teacher trainees graduation from the Samudra office. Another "outstanding" exam and I am so proud of all my teacher trainees from my trainings this year which have been interrupted by Covid-19 but somehow we made it magical and very special and the great exam results show the in-depths of our time together (live and online)... And then this one sentence within the feedback: "... I love all of Sandra's students so much what an incredible community you have..." Yesss! What an incredible community we have. More than 10 years ago I started "alone" and now I am surrounded by a beautiful tribe! Grateful for everyone! #pranaflow #pranavinyasa #yogateacher #yogateachertraining #yoganürnberg #yogagermany #yoga #community #grateful #yogafamily #yogasisters #pranaflowteachertraining #vinyasaflow #vinyasateachertraining
    Rise Sister Rise 🖤🤍 Challenge accepted @nian Rise Sister Rise 🖤🤍 Challenge accepted @niannarosebray #womenempowerment #womenforwomen #sisterhood #risesisterrise #womensupportingwomen #noviolenceagainstwomen #protectthegirls #insolidarity #pınargültekin #auturkishculturalclub #femicide
    #blackouttuesday #blackouttuesday
    „She was never quite ready. But she was brave. A „She was never quite ready. But she was brave. And the universe listens to brave.“ (Rebecca Ray). #yogini #instayoga #bloomwild #bebrave #pranavinyasa #yogabysandra #thefutureisfemale
    There is a sunrise after every dark, there is a be There is a sunrise after every dark, there is a beauty after every storm... #stayhappy #staypositive #stayfit #stayhealthy #staystrong #stayawake #stayfocused #staykind #staycompassionate Is the energy I want to put out in the world... Because I can’t see #stayh**e anymore 😉
    I never took it for granted to teach and to connec I never took it for granted to teach and to connect with people. I always felt deeply grateful about the time and energy they dedicate to share their practice with me. Damn I miss those moments! #stayhappy #trust #grateful #thiswillpass #lookforward #seeyouagain #yoga #yogisofinstagram #yogabysandra @life_style_foto @karmaklub_yogacommunity
    The big question is if we can enjoy our very own j The big question is if we can enjoy our very own journey. On the mat and off the mat. Sometimes it’s painful and challenging to be in the process. Often we wish we would already have made it but there’s a magic in every beginning and a beauty in every unfolding... don’t miss it. Or as my teacher & friend @shivarea108 keeps saying „you can’t push the river“. @karmaklub_yogacommunity @life_style_foto #walkthepath #pranaflow #pranavinyasa #yogini #dothework #staytrue #everyonehasastory #nobodyisperfect
    There’s a teacher beyond asana, yoga or any book There’s a teacher beyond asana, yoga or any book, called life. Let life happen... #pranaflow #pranavinyasa #yoga #life #keepitreal @karmaklub_yogacommunity @life_style_foto
    About last Weekend... teaching at Colors of Yoga b About last Weekend... teaching at Colors of Yoga by @karmaklub_yogacommunity in Trier. Pic by Susanne Wysocki 🙏 #yogini #dowhatyoulove #colorsofyoga #pranaflow #pranavinyasa #yogafestival
    Discovering Morocco together. I am learning Berber Discovering Morocco together. I am learning Berber through Lunis. His first Berber word is „Aidhi“ which means dog. His first German word was „Auto“ which means car🤷🏻‍♀️ #luckyweliveinmorocco #morocco #childoftheworld #multikulti #mumlife
    Enjoying the first snow together in between teachi Enjoying the first snow together in between teaching classes ❄️⛄️ #snow #winterwonderland #yogaretreat #austria #snowinsteadofbeach
    It took me guts to build love, life & family in Mo It took me guts to build love, life & family in Morocco. It's still the beginning of an joyful and at the same time challenging journey. Be part of it and discover my Moroccan Home with me! Leave your comfort zone to reach higher and surf the refreshing waves of the Atlantic ocean with us, practice yoga with me in the sand dunes between the sunset and the rising moon. Let's enjoy delicious tajine and dream away at cosy bonfires on the beach. Join my Surf & Yoga Retreat from 24th till 31st of March 2020 at our beautiful @bluemindmorocco Villa. I can't wait to share with you! A few more spots are available and early Bird prices are on till 15th of December 💙 #yoga #yogini #yogaretreat #yogaandsurf #morocco #luckyweliveinmorocco #newlife #happiness #outofcomfortzone #desert #ocean #pranaflow #pranavinyasa #surfing #placestovisit 📸 @marinamantolan
    Me and my little yogi.... but why he always wants Me and my little yogi.... but why he always wants to skip Savasana 🤷🏻‍♀️ #yogamum #littleyogi #advancedyoga #reality #yoga

    Yoga me Home

    “Für uns zählt Sandra zu den interessantesten
    Neuentdeckungen am deutschen Yogalehrer-Himmel.”
    YogaMeHome

    Yoga Alliance - E-RYT500 Blue Mind Morocco Yoga Alliance - YACEP

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